When the snow gives way to sunshine, Vail’s mountain lakes and rivers transform into a playground for paddlers. Kayak and stand-up paddleboard (SUP) tours are the perfect way to soak up the scenery at a slower pace while still getting a little adventure in.

For beginners or families, the flatwater SUP sessions on alpine lakes are not just a relaxing introduction, but also a chance to feel a sense of accomplishment. The calm water, big views, and plenty of room to practice your balance make it easy for first-timers, boosting their confidence. Guided tours often include technique tips and fun games to keep kids engaged, making the experience even more exciting.

If you’re after more movement and a thrilling experience, the river kayaking tours on the Colorado or Eagle Rivers are perfect. These trips are designed for different skill levels—some gentle Class I–II sections are great for beginners. At the same time, advanced paddlers can tackle more technical runs, providing an exhilarating experience for all.

Short on time? A half-day paddleboarding tour is a low-commitment way to get out on the water, usually wrapping up before lunch. Want a bigger challenge? Full-day kayak trips mix longer stretches of paddling with riverside breaks and chances to spot wildlife.

Choosing between the two comes down to style: SUP is all about balance, calm waters, and relaxation, while kayaking gives you speed, control, and the chance to push into faster-moving water.

Our recommendations are based on trusted local guides, firsthand experience, and guest reviews. Summer weekends fill up fast, especially for guided SUP lessons, so booking in advance is not just a smart move, but also a way to ensure you don't miss out on the fun.